Video answer: What is a spiritual practice & what is spiritual knowledge
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A spiritual practice or spiritual discipline (often including spiritual exercises) is the regular or full-time performance of actions and activities undertaken for the purpose of inducing spiritual experiences and cultivating spiritual development.
Video answer: Is mindfulness a spiritual practice?
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Spiritual practices are specific activities you do to deepen your relationships with the sacred and the world around you. Practices help you connect to God (or whatever name you use to describe that "something more" beyond yourself). They enable you to become actively engaged with your inner or "true" selves — the depth of your being.
Spiritual doesn't have to entail -- though it often does -- meditation cushions, prayer beads, chant books, yoga mats or any other such paraphernalia. A spiritual practice might be baking, gardening, running, knitting, playing piano, painting, hiking, meditating, golfing, doing yoga, tai chi or calligraphy.
Spiritual practice is that activity which help us to understand and experience that our true nature is Divine. It helps us understand and experience that we are in fact not the five senses, mind, and intellect but intrinsically the Soul within us.
Spirituality: This is more of an individual practice, and has to do with having a sense of peace and purpose. It also relates to the process of developing beliefs around the meaning of life and connection with others, without any set spiritual values.
Every spiritual practice should serve a definite purpose, according to what drives us to spirituality, and the goal we are seeking. I call this approach pragmatic spirituality . It’s not about continuing a tradition, or doing something because “we feel we should”, but to actively explore our inner world, driven by a specific question, thirst, or goal.
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or ...
The Common Christian Practices. Following Brian McLaren’s recent classification, we can recognize three types of spiritual practices – those that are individual and “personal,” upon which the more public or “communal” practices are based designed to build community. These in turn yield “missional” practices, practices we engage in as we engage in ...
Sometimes performing spiritual activities is considered a self-care practice to help a person improve their mental and emotional health. According to University of Minnesota’s Center for Spirituality and Healing, religion and spirituality are not the same things.