Asked By: Amos Hill
Date created: Sun, Sep 12, 2021 5:36 PM
Date updated: Sat, Sep 24, 2022 8:36 PM
Video answer: Different yoga styles: hatha vinyasa yin restorative - which one should you practice?
Top best answers to the question «What are the different types of yoga classes»
- Class types Hot classes include Hot 26, Hot Core, Hot Flow, Hot Hatha, and Warm Stretch. Regular classes include Core Flow, Hatha Basics, Gentle Flow, HIIT Yoga, Myofascial Yin, Vinyasa Flow, Yin Yang, Yin Yoga, Yoga Core, and Ashtanga Led.
- As you move down the list it goes from vigorous, flow-style classes to the more relaxing passive classes, finishing with restorative yoga. You will also find a list some of our most popular yoga videos at the bottom of each style.
- Contents 1. Bikram Yoga 2. Hatha Yoga 3. Ashtanga Yoga 4. Hot Yoga 5. Kundalini Yoga 6. Power Yoga 7. Iyengar Yoga 8. Vinyasa Yoga 9. Prenatal Yoga 10. Anusara Yoga 11. Yin Yoga 12. Jivamukti Yoga 13. Sivananda Yoga 14. Integral Yoga 15. Kripalu Yoga 16. Restorative Yoga 17. Viniyoga 18. Ananda Yoga 19. Ishta Yoga 20. Strala Yoga 21. Svaroopa Yoga
Video answer: What do you need to know about the different types of yoga classes?