Asked By: Paolo Bailey
Date created: Tue, Jul 27, 2021 9:31 AM
Date updated: Mon, Sep 12, 2022 10:25 AM
Top best answers to the question «What are the best guided meditations of 2018»
- The Top 10 Guided Meditations of 2018: 1. A Basic Breathing Meditation. This practice from Susan Kaiser Greenland helps us build the foundation for an enduring mindfulness practice because it brings us back to the fundamentals: settling the mind as you get in touch with your breathing for a few minutes.