Asked By: Yvette Ryan
Date created: Thu, Jul 22, 2021 9:37 AM
Date updated: Wed, Sep 14, 2022 9:02 AM
Video answer: 5 min yoga for neck pain & tension
Top best answers to the question «What are the benefits of yoga for neck pain»
- Neck pain. A 2019 review of 10 studies (686 total participants) found that practicing yoga reduced both the intensity of neck pain and disability related to neck pain and improved range of motion in the neck. Headaches.
Video answer: Yoga for neck pain