Asked By: Hallie Stanton
Date created: Thu, Sep 9, 2021 8:46 AM
Date updated: Thu, Jul 21, 2022 12:02 PM
Video answer: What are the benefits of yoga?
Top best answers to the question «What are the benefits of going to a yoga class»
- Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan.
Video answer: Why don't more men do yoga? the benefits of yoga for men